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Give yourself a break is what he was trying to say

Which comes first for you, physical health or spiritual health?

Watermelon 5k 2012

Give yourself a break is what he was trying to say in yesterday’s post.

Seriously, give yourself a break. Take some deep breaths. Reflect on why it’s important for us to be spiritually healthy role models. Pick ourselves up. And keep moving forward.

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By jeff noel

Internet's only five-a-day blogger, leaving a trail for our son. This is about putting the spirit of Love at the center of your life. It may be God, Allah, Mohammed, Buddha, Yahweh, etc. For me, it's Jesus.