Categories
Live like you mean it

How many of our days are we living “for real”?

Map My Run mile splits
Screen shot from yesterday’s run.

 

Anything is possible to those who believe. Right?

Knowing this is one thing. But knowing is different than doing. Without doing, it’s closer to being imaginary.

Doing it is different – it becomes real.

How many of our days are we living “for real”?

Does this apply to exercise? Should it?

First four miles of intentional negative splits (each gets faster than the one before).

Next, three miles of settling into a comfortable pace, not knowing how far the run will be.

Notice mile eight was significantly faster than all the other miles.

Haven’t run eight miles in 30+ years.

Ran a cool down ninth mile and then walked nearly two more miles to return to the car.

In your service to others, don’t forget to serve yourself.

Next Blog

By jeff noel

Internet's only five-a-day blogger, leaving a trail for our son. This is about putting the spirit of Love at the center of your life. It may be God, Allah, Mohammed, Buddha, Yahweh, etc. For me, it's Jesus.