Young people will look at us as an example or a warning. An inspiration, or an excuse.
Why should you stop trying to get healthy? Because it doesn’t work. Think about it. Most people (maybe you, and for a long time, me) move in the direction of some plan (sunset), diet, program, gimmick.
Turn around (moonrise) and head the other way… towards purpose, focus, discipline… a different way of life.
Insight: Truly, this is your only hope. Gimmicks and short-term programs fail. Your hope is in making slow and steady changes that come from a sense of purpose.