Ask and you will receive

Apple Watch fitness screen
Upper right, time of day 5pm. Started this “fresh air break just after 4pm. Did not intend to bike 10 miles. Just wanted a fresh air break from sitting inside and writing for hours.

Yesterday, there were two 10-mile bicycle rides. Both in the subdivision. One at 10am and one at 4pm.

It was cool.

Never did that before.

Broke up the (work) day.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.