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Stay on top of it

skin spot on leg
Happened to notice this yesterday.


Stay on top of it. Noticed a skin spot yesterday. Time to have the dermatologist have a look. Worry about it when you don’t have to.

While this is a physical wellness issue, the same proactive karma applies to our spiritual wellness. Tend to your spirit when you don’t need to.

Make no mistake, everything is interrelated and everything needs tending to as we age.




This website is about our spiritual health. To leave this site to read today’s post on jeff’s career health website, click here.


On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.


By jeff noel

Internet's only five-a-day blogger, leaving a trail for our son. This is about putting the spirit of Love at the center of your life. It may be God, Allah, Mohammed, Buddha, Yahweh, etc. For me, it's Jesus.