This Might Change Your Life

It’s easier when the first two are taken care of

Life is easier when our mind and body are taken care of.

A great attitude – fueled by constant gratitude – and a balanced sense of wellness feeds my spiritual core because there is this wonderful integrity stemming from the harmony of mind, body, and spirit.




On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.


This website is about our spiritual health. To leave this site to read today’s post on jeff’s career health website, click here.


By jeff noel

Internet's only five-a-day blogger, leaving a trail for our son. This is about putting the spirit of Love at the center of your life. It may be God, Allah, Mohammed, Buddha, Yahweh, etc. For me, it's Jesus.