The anxiety i feel at any given moment

Disney Creativity Speakers
Last night i had fun shooting a couple short videos for an International client. i set the bar high enough that i could reach it, but not so high i’d need professional help. Know your limits, yet if you can enjoy it, stretch yourself ever so slightly out of your comfort zone.

 

The anxiety i feel at any given moment is the combined results of how i think, how i nurture my physical and spiritual wellness, how i apply myself at work, and how organized i am at home.

All initial transformation efforts seem insurmountable because it involves so much change.

It’s overwhelming.

And like physical transformation, transforming our emotional IQ requires slow and steady application of the basics.

Practicing patience, kindness, generosity, forgiveness, compassion, faith, hope, thanksgiving…

Habits and rituals determine our mastery or misery.

 

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.