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Simple reminder, self-mastery

hinderances to self mastery
The next image is an 18-minute TED Talk. i invested 18 minutes and found the investment a wise choice.

Watched yesterday morning.

Worth the 18 minutes.The 5 hindrances to self-mastery.

  1. Pleasure
  2. Aversion
  3. Dullness
  4. Restlessness
  5. Doubt

Have an insatiable desire to live in the moment with constant peace and contentment.

Or don’t.

It’s totally up to us.

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By jeff noel

Internet's only five-a-day blogger, leaving a trail for our son. This is about putting the spirit of Love at the center of your life. It may be God, Allah, Mohammed, Buddha, Yahweh, etc. For me, it's Jesus.