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So ironic how we have a glorious body for an active lifestyle

iPhone timer for 40 minute run
Truth: use it or lose it. This is not a secret to anyone.

 

So ironic how we have a glorious body for an active lifestyle yet somehow you would never know.

Ran 40 minutes yesterday (longest post surgery) and 30 minutes this morning.

Not bragging. You know what it really is? Leadership books (including the Bible, the Koran) call it practicing what you preach.

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By jeff noel

Internet's only five-a-day blogger, leaving a trail for our son. This is about putting the spirit of Love at the center of your life. It may be God, Allah, Mohammed, Buddha, Yahweh, etc. For me, it's Jesus.