Another bfo (blinding flash of the obvious)…
Focus on good, positive things: read, study, write, learn, teach, pray, exercise, rest, play, eat a balanced diet, love, be loved, dream, hope, volunteer, help those less fortunate, be kind, generous, forgive others, work hard, forgive yourself, keep moving forward, and be so grateful for everything (even pain) that your light shines brightly… and give.
It is in the giving that we receive. Giving our thoughts to gratitude, for everything, is freedom.
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