#6 i wish i had been more present, mindful, and intentional.

Who’s the most present, mindful, and intentional person you know?

Congrats, because i know you said you are.

This is progress.

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This website is about our SPIRIT. To enjoy today’s post about our WORK, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Today is Pentecost

Today is Pentecost.

In 90 days when this publishes, we’ll be three days past his 16th birthday.

Two incredibly historical dates.

They come and go.

The trick is to be ever mindful and aware.

Move regrets as close to zero as possible.




On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.


This website is about our spiritual health. To leave this site to read today’s post on jeff’s career health website, click here.