No dude, no

Learn to say no; it will be of more use to you than to be able to read Latin.

Charles Haddon Spurgeon

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Get carried away

Glacier National Park
GNP. Storm is brewing, as expected.

Men who never get carried away should be.

Malcolm Forbes

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Leave it be

West Glacier Motel
GNP. West Glacier Motel.

A man is rich in proportion to the number of things he can afford to leave alone.

Henry David Thoreau

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Celebrate victory over addiction

Disney’s Animal Kingdom yesterday.

Cheryl went to the gym at 7:15 AM before heading off to work at Walt Disney World yesterday.

Our son slept-in like a college freshman on Christmas break.

i wanted a big cardio activity.

It was 7:45 AM.

Disney’s Animal Kingdom (DAK) was the only Park open to Cast on New Year’s Eve, so off i went and 13 miles later…DAK.

PS. In 2001, on December 31, i stayed sober on New Year’s Eve for the first time since 1975.

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Spiritual bottomline only you can do

Church is every step. Javi is an excellent worker and spiritual warrior. Yesterday, replacing the home office window.

Yesterday’s lists were longer than i wanted. Today’s list is the summary, the big picture.

Spiritual bottomline only i can do:

Choosing my feelings.

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