Got daily emotional vibrancy? (reprise)

water bottle
Staying hydrated is a get-to-do for some and a chore for others. Be mindful.

Got daily emotional vibrancy? (reprise)

Congratulations!

And thanks for modeling peace and contentment in our wonderful world.

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This website is about our SPIRIT. To enjoy today’s post about our WORK, click here.

What can happen in 3 seconds (reprise)

Russia bombs exploding in Ukraine
So much destruction. Why?

What can happen in 3 seconds (reprise)?

A bomb can explode where you had no idea a bomb would explode.

Civilians can die from missile strikes.

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This website is about our SPIRIT. To enjoy today’s post about our WORK, click here.

What can happen in 3 seconds

ABC World News Tonight with David Muir
No one knew when it started what it would become.

What can happen in 3 seconds?

You can say you are sorry.

You can smile and make eye contact.

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This website is about our SPIRIT. To enjoy today’s post about our WORK, click here.

Write 30 notes

peanut butter and marshmallow sandwich
Not your typical honeymoon meal. The marshmallows are left over from the group campfire and Smores extravaganza on one of Washington State’s San Juan Islands. Peanut butter transferred to lighter plastic container from the original glass jar.

For the next 30 days before you go to bed, can you write a note to yourself about what you are thankful for?

Keep these 30 notes safe and reread them whenever you want.

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This website is about our SPIRIT. To enjoy today’s post about our WORK, click here.